Frequently Asked Questions

I offer individual, couples, and group therapy. See my “About Me” page for more details on my therapeutic approaches for individual and couples therapy. Please visit my “Lament Groups” page for more details on the in-person group I currently offer. 

I enjoy working with a clients from a variety of backgrounds looking to address a variety of challenges! If you’re recovering from trauma, especially interpersonal trauma, you may be a particularly good fit for my practice. If you are someone who identifies as spiritual or religious, you may also be particularly interested in working with me since I am willing to integrate this topic into your therapy as it’s helpful to you. And if you aren’t spiritual or religious, I’d love to work with you as well! I won’t assume anything about your values or beliefs, but will look forward to learning about you as a unique individual.

I am currently not paneled with insurance companies. Instead, I help clients pursue out of network benefits through their insurance plans when possible, and provide superbills for this purpose. For clients paying out of pocket, I charge $150 for individual sessions and $175 for couples sessions, with a number of sliding scale spots available based on your income and budgeting needs. If you think you’re a good fit for my practice but are unsure if you can afford my rates, please do reach out and we’ll explore options together! 

Message me with ideas of other questions you’d like answered on my FAQ page!